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Love Your Body
as it Is

"Think highly of yourself because the world takes you at your own estimate."

Author Unknown

"Your thoughts determine your actions. Your actions determine your habits. Your habits determine your character. And your character gives birth to your destiny."

Unknown

"Black women don't have the same body image problems as white women. They are proud of their bodies. Black men love big butts."

Tyra Banks

"Being happy doesn't mean that everything is perfect. It means you've decided to look beyond the imperfections."

Unknown

"Why hope to live a long life if we're only going to fill it with self-absorption, body maintenance, and image repair? When we die, do we want people to exclaim, "She looked ten years younger," or do we want them to say, "She lived a great life!"

Unknown

The Single Woman's Guide to Weight and Image...

Weight and Body Image

Find Peace
In The Body
That You Have
Body Image and Self Esteem
How to Dress to
Look Slim
Loving Yourself
How can I help my Friend who has
an Eating Disorder?
The Medias Effect on your Body Image
101 Safe Tips to Lose Weight Quickly
The Perfect
Swimsuit for Plus-Size Women
Lingerie: Which Styles Suit Your Body?
A Belly Dancing Costume for YOUR Body
Shape Your Body with Weight Training
Change Your Body with Thought Control
Stress and Your Body Health
Eating Disorder Assessment Quiz
Treatment for Eating Disorders
Accept Your Body And Ditch The Dieting!

No, Every other woman isn't more beautiful than you!

More people than you would ever imagine think that you are better looking than they are!

photo from celebodies
"I'm finding, as my mind and spirit grow in size to match the rest of me, that
my fat body is a miracle,
a blessing, a long list of "cans" and "yesses" and "of courses." The things my body can do are so complex, so delightful, that the can'ts pale in comparison. So I'm tucking my list of limiting can'ts away and deciding, instead, to celebrate my fat body's capabilities, the wonderful, unique abilities that make it truly marvelous, truly me."

Jill Hollifield "My Fat Body"

Dr. Sanford Siegal's COOKIE DIETª
The Single Woman's Guide to Weight Management...