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The Single Woman's Guide to Menopause

Menopause

"I have always dreamed of being in bed with a hot woman.
Little did I know I would have to wait until she reached menopause."

Lee Entrekin

"Male menopause is a lot more fun than female menopause. With female menopause you gain weight and get hot flashes. Male menopause - they date young girls and drive motorcycles."

Johm Wayne

'"I'm not sure if it's menopause or if I'm just going crazy."

Unknown

"Studies have shown a relation between memory and cognitive problems and the estrogen loss associated with menopause. Great: I'm turning
into an idiot simply because I'm losing the hormone that makes me a woman. Then again, this does explain quite a bit about men."

Michelle

Q: Where do 60+ year olds look for fashionable glasses?
A: Their foreheads.

Menopause

What is Menopause?
Sign & Symptoms
Perimenopause
Menopause and Treatments
Menopause & Hormones
Menopause and HRT
What to Expect When Your Body is Changing
Not Necessarily All Bad...
The Good, the Bad and the Exciting
Voice Change
Menopause and Bladder Control
The Stages of Menopause
What I Love About Menopause
Menopause Diet
7 Menopause Myths
Taking Menopause out of the Closet
Early Menopause
Menopause and Epilepsy
Enjoy Your Menopause!
Screening Tests for Women
Thyroid and Menopause
After Menopause
Life after Menopause
Weight Gain After Menopause
Women 'Happier' After Menopause
Obesity After Menstruation

"Get moving.... get ..out. go climb a
mountain!"

The Single Woman's Guide to Menopause...

Rini Vanderbilt-Jones

Boost your daily intake of fruits.
Choose melons, bananas and citrus fruits like oranges and lemons, which are high in potassium. Potassium rich foods help balance sodium and water retention. Also include some dried fruit like apricots and figs.

Food and recipes for Youth!

REJUVENATION
is a very important aspect at the time of menopause.
Cleansing and fasting have been used by all cultures for rejuvenation.